70 Moving Your Body quotes – Words That Move You

moving your body quotes

Get ready to feel inspired and motivated! In this fast-paced world, it’s all too easy to forget the importance of moving our bodies. But let’s face it, sitting at a desk all day or lounging on the couch can leave us feeling sluggish and unmotivated.

That’s why we’ve compiled a collection of inspiring quotes that will get you up and moving in no time! let’s know about moving your body quotes in a motivational way. Whether you’re an exercise enthusiast looking for some extra motivation or someone who struggles to find ways to incorporate movement into their daily routine, we’ve got you covered.

moving your body quotes

1. “Movement is life, and life is movement.”   

2. “The body achieves what the mind believes.”   

3. “Sweat, smile, repeat.”   

4. “Your body is a reflection of your lifestyle.”   

5. “Exercise is a celebration of what your body can do.”   

moving your body quotes

6. “Move your body, free your mind.”   

7. “Strength does not come from the body. It comes from the will.”   

8. “A strong body makes the mind strong.” – Thomas Jefferson

9. “The body achieves what the mind believes.”   

10. “Your body is your most priceless possession. Take care of it.” – Jack Lalanne

11. “The first wealth is health.” – Ralph Waldo Emerson

12. “Motion is lotion.”   

13. “The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S Iyengar

14. “The only bad workout is the one that didn’t happen.”   

15. “Don’t stop when you’re tired, stop when you’re done.”   

16. “Train like a beast, look like a beauty.”   

17. “Move it or lose it.”   

18. “Fitness is not about being better than someone else. It’s about being better than you used to be.”   

moving your body quotes

19. “Exercise is king, nutrition is queen. Put them together and you’ve got a kingdom.” – Jack Lalanne

20. “The body achieves what the mind believes.”   

21. “Strength does not come from the body. It comes from the will.”   

22. “The body achieves what the mind believes.”   

23. “Fitness is not about being better than someone else. It’s about being better than you used to be.”   

24. “Keep moving, keep growing.”   

25. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

26. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

27. “Do something today that your future self will thank you for.”   

28. “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

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29. “It does not matter how slowly you go as long as you do not stop.” – Confucius

30. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

moving your body quotes

31. “The only way to do great work is to love what you do.” – Steve Jobs

32. “The best way to predict the future is to create it.” – Peter Drucker

33. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

34. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

35. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

36. “Action may not always bring happiness, but there is no happiness without action.” – Benjamin Disraeli

37. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

38. “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs

39. “The only way to do great work is to love what you do.” – Steve Jobs

40. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

41. “The best way to predict the future is to create it.” – Peter Drucker

42. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi

43. “Act as if what you do makes a difference. It does.” – William James

44. “The only way to do great work is to love what you do.” – Steve Jobs

45. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

moving your body quotes

46. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

47. “Do something today that your future self will thank you for.”   

48. “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

49. “It does not matter how slowly you go as long as you do not stop.” – Confucius

50. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

51. “The best way to predict the future is to create it.” – Peter Drucker

52. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

53. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

54. “Action may not always bring happiness, but there is no happiness without action.” – Benjamin Disraeli

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55. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

moving your body quotes

56. “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs

57. “The only way to do great work is to love what you do.” – Steve Jobs

58. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

59. “The best way to predict the future is to create it.” – Peter Drucker

60. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi

61. “Act as if what you do makes a difference. It does.” – William James

62. “The only way to do great work is to love what you do.” – Steve Jobs

63. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

64. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

65. “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs

moving your body quotes

66. “The best way to predict the future is to create it.” – Peter Drucker

67. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

68. “Action may not always bring happiness, but there is no happiness without action.” – Benjamin Disraeli

69. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

70. “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

Inspiring Quotes to Motivate You to Get Active

Are you in need of some motivation to get moving and be more active? Sometimes, all it takes is a few inspiring quotes to ignite that fire within you. Here are some powerful quotes that can help motivate and inspire you to prioritize movement in your life.

1. “The only bad workout is the one that didn’t happen.” – Unknown

2. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

3. “Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Women’s Health UK

4. “Take care of your body; it’s the only place you have to live.” – Jim Rohn

5. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

6. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

7. “Success starts with self-discipline” – Unknown

8. “Believe in yourself and all that you are . Know there is something inside of you greater than any obstacle.”- Christian D.

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best movement quotes

  1. “A journey of a thousand miles begins with a single step.” – Lao Tzu
  2. “Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama
  3. “The power of imagination makes us infinite.” – John Muir
  4. “Injustice anywhere is a threat to justice everywhere.” – Martin Luther King Jr.
  5. “Be the change you wish to see in the world.” – Mahatma Gandhi
  6. “It does not matter how slowly you go as long as you do not stop.” – Confucius
  7. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
  8. “We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” – Elie Wiesel
  9. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
  10. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

The Importance of Moving Your Body

Our bodies were designed to move. From the moment we take our first steps as toddlers, movement becomes an integral part of our lives. Yet, in today’s sedentary society, many of us find ourselves stuck in a cycle of sitting for long periods and neglecting the need to get up and get moving.

But why is it so important to prioritize physical activity? Well, for starters, regular exercise has numerous benefits for both our mental and physical health. When we engage in physical activity, endorphins are released – those feel-good chemicals that boost our mood and reduce stress levels. Exercise also helps improve cardiovascular health, strengthen muscles and bones, enhance flexibility, and maintain a healthy weight.

Conclusion

Incorporating regular physical activity into your daily routine is essential for maintaining optimal physical and mental health. Moving your body not only helps to keep you fit and strong, but it also improves your mood, reduces stress levels, and boosts overall well-being. The benefits of exercise are numerous, and the inspiring quotes shared throughout this article serve as a reminder of the importance of staying active.

Finding creative ways to incorporate movement into your daily life doesn’t have to feel like a chore. Whether it’s taking breaks during work to stretch or dance around the room, walking or cycling instead of driving short distances, or trying out new fitness classes with friends – there are countless ways to make exercise enjoyable and part of your everyday routine.

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